The PCOS Playlist Vol. 1: Lift Your Spirits

Let’s be honest, we all have bad or down days.

We are human! I know I have them and I hate them! Personally, I love listening to music and it can be a form of therapy for me. When I am feeling down, I like to listen to songs that will lift me up and that will inspire me to keep fighting.

Here are a few of my favorites (some new and old) that always make me feel better and some that make me want to dance.

Pat Benatar- Hit Me with Your Best Shot

X Ambassadors- Renegades

Rachel Platten- Fight Song

Des’ree- You Gotta Be

Liz Phair- Extraordinary

Lady Gaga- Applause

Silento –Watch Me (Whip/Nae Nae)

Outkast- Hey Ya

George Michael- Faith

Pitbull & Ne-Yo- Time of Our Lives

Leave me a comment below and tell me your go-to songs to get out of a funk.